Memberships

1. Unlimited CrossFit

  • MOST POPULAR-
    Billing information:NO CONTRACTS however all memberships auto-renew on the billing date. To cancel, send request with 14 days notice to kevin@crossfitmtlebanon.com

2. Three Classes a wee...

  • 3 classes per week which equates to 13 classes a month
    Example you can attend 7 classes one week and then have 6 classes to use the rest of the month.
    Billing information:NO CONTRACTS however all memberships auto-renew on the billing date. To cancel, send request with 14 days notice
    to kevin@crossfitmtlebanon.com

3. Hero/Student Unlimi...

  • This discount applies to Active Military, Active Police, Fire Fighters, and EMS as well as K-12 Teachers and FULL TIME STUDENTS. Must show ID first day.

FITT 55+ Membership

  • STARTS MARCH 19th (M-W-F)(9:30-10:30am)- 6 weeks
    FITT 55+ is a strength and conditioning class for older adults who want to move and use their bodies and are not content to simply sit on the couch getting older.
    Research points to development of chronic disease in older populations not as a consequence of aging alone, but as a product of decreased activity and less-than-healthy lifestyle choices. Strength training and conditioning can help both stave off, as well as reduce, the effects of many chronic diseases. As the old adage goes: “If you don’t move it, you lose it.” Fit 55+ will help you: -Build muscular strength and joint integrity -Increase and maintain bone density -Improve cardiovascular function -Improve pulmonary function -Improve balance, coordination, and mobility -Reduce your risk of falling (and be more resilient in case you do) -Maintain independence and improve quality of life Who is this class for? Any older adult who wants to exercise in a fun, safe, and inclusive manner. Whether you’re a total newcomer to resistance training or more of a veteran, our classes will challenge you to become better.

CrossFit Teens Monthly...

  • BEST VALUE

    UNLIMITED CROSSFIT TEENS CLASSES

CrossFit Kids (Parents...

  • CROSSFIT KIDS AND PRETEENS


    BEST VALUE

Attendance Packs / Punch Cards

FITT 55+

  • 1 Attendance Pack

    ONE TIME DROP IN FOR FITT 55+

one time drop in

  • 1 Attendance Pack

    one time drop in

1 week DROP IN

  • 7 Attendance Pack

    This attendance pack is for experienced Crossfitters who would like to drop in for a week of classes.
    Prior CrossFit Experience is MANDATORY. 
    EXPIRES AFTER 7 DAYS AFTER PURCHASE

CrossFit Kids Punchcard

  • 10 Attendance Pack

    CROSSFIRE KIDS & PRE-TEENS

CrossFit Teens Punch Card

  • 8 Attendance Pack

Personal Training Packages

In Body Analysis

  • 2 Attendance Pack

    Two In-Body Scans and Analysis done in house by our certified staff.

Ongoing Nutrition Coaching

  • 1 Attendance Pack

    • 30-min Consultation & InBody Scan
    • Re-evaluate Baseline, Measurements, Goal Setting & Action Plan
    • Ongoing email/text support & feedback

STARTER Nutrition "Power Hour" (60min)

  • 1 Attendance Pack

    • 60 minute Initial Consultation & InBody Analysis
    • Printed Nutrition 101 information packet
    • Goal Setting & Action Plan
    • One Week of sample meal plans

CUSTOM Nutrition Program (4-wk)

  • 1 Attendance Pack

    • 60-75 minute Initial Consultation & InBody Analysis
    • Comprehensive Nutrition Guide & "Nutrition 101"
    • Goal Setting & Action Plan
    • Customized to you: 4 Weeks of Meal Plans, Grocery Lists & Online Recipe Library
    • Weekly Email Check-in & Support
    • 30-minute Follow Up Consultation w/ 2nd InBody Analysis
    • Graduate to On-going coaching $69/month

DELUXE Nutrition Program (6-wk)

  • 1 Attendance Pack

    • 75-90 minute Initial Consultation & InBody Analysis
    • Comprehensive Nutrition Guide & "Nutrition 101"
    • Goal Setting & Action Plan
    • Customized To You: 6 Weeks of Meal Plans, Grocery Lists, Online Recipe Library
    • 6 Weekly 10-minute phone Consultation for Continued Support
    • Food Log/Tracking Review, Weekly Email Support & Feedback
    • 30-minute Follow Up Consultation & InBody Analysis
    • Graduate to On-going coaching $69/month

45 min Personal Training - 6 Pack

  • 6 Attendance Pack

    6-Pack of 45-min sessions Personal Training